Cholesterol Newsletter

YOUR SOURCE FOR CHOLESTEROL NEWS Tell a friend about this! CHOLESTEROL Home Community Local Tools Milestones Add two hours of life for every hour of regular, vigorous physical activity CHOLESTEROL BUZZ Do you know how active you are? We all know that physical activity helps increase good cholesterol levels and improve health. But many of us don't know how active we really are. To learn your amount of physical activity, try keeping a daily physical activity log. It'll help you identify where you need new habits to improve your health. TOP NEWS Secondhand smoke linked to peripheral artery disease in women American Heart Association calls on presidential candidates to adopt the organization's new principles on healthcare reform Heart patients should be screened, treated for depression Subscribe to podcast | Subscribe to news alerts FOR YOUR HEALTH Get inspired at IKnowDiabetes.org Visit IKnowDiabetes.org to find information and tools to help you better manage your type 2 diabetes. Read success stories from others living with the disease, share your own story and enroll in the program. Put your best foot forward Start off on the right foot by participating in a Start! Heart Walk. Walks are taking place nationwide throughout the year. Every step for research and programs is a step toward better health for all. Find a Start! Heart Walk near you and join today.